26

Feb 2025

How Often Should You Really Get an Eye Test?

Published in General on February 26, 2025

Our eyes are the window to the world and are the primary way we see and experience it. Without them, it would be much harder to take in and understand our surroundings, so it is important that we look after them as best we can. The most obvious way to do this is through regular eye tests, which are essential for maintaining good vision and overall eye health. However, many people are unsure about how often they should book an appointment to get their sight checked out. That is why we have put together this post titled ‘How often should you really get an eye test?’. Ultimately, the answer depends on your age, health, and lifestyle, so it is worth reading on to find out more. The General Recommendation Most optometrists recommend that adults have an eye test at least once every two years.  However, certain factors such as age, underlying health conditions, and vision problems can influence how frequently you should get tested. For this reason, to ensure your eyesight remains in top condition, you might want to book an eye test with 1001 Optometry or another optometrist every 12 months to receive professional guidance about the current state of play with your eye health. Eye Test Frequency by Age Group Outlined below is a general guide to how often you should have your eyes tested across different age groups. Again, it is worth contacting your local optometrist for more specific advice. 1. Children (Up to 16 Years) A child’s vision develops rapidly, so the early detection of any issues is crucial for their learning and overall development. Ideally, your child should have their first eye test at the age of around six months old. This should be followed by another test when they are aged three, and then regular tests every one to two years after that. However, your child may need an eye test outside of this timeframe if they have difficulty reading or seeing the board at school, have to squint or tilt their head to see clearly, experience frequent headaches or eye strain, or complain about blurry vision. 2. Adults (18–40 Years) For adults with no known vision problems, an eye test every two years is generally considered to be sufficient. That said, if you are experiencing frequent headaches or eye strain, trouble seeing at night or in low-light conditions, difficulty focusing on objects at different distances, or dry, irritated, or red eyes, it is worth scheduling an appointment sooner. Be mindful also if you spend long hours in front of screens as you have the potential to experience digital eye strain, which should be regularly monitored. 3. Adults Over 40 As we age, our risk of developing eye conditions such as presbyopia (age-related farsightedness), glaucoma, and cataracts significantly increases. So, for this reason, it’s advisable to have an eye test every one to two years. However, if you have trouble reading small print, difficulty adjusting to changes in lighting, are seeing floaters or flashes of light, or are constantly fatigued, you should make an appointment to get your eye health checked out. 4. Seniors (Over 60) After the age of 60, the likelihood of developing vision-threatening conditions such as macular degeneration, cataracts, and glaucoma skyrockets, which is why experts recommend seniors have eye exams every year to try and detect and manage these conditions early. Older adults should be aware of changes in their peripheral vision, night vision, and any sensitivities they have to contrast, as they can impact their ability to drive safely and maintain an active lifestyle. Special Considerations The above is a general guideline for those with decent eye health. However, if you are suffering from any of the following, it is a good idea to seek professional advice. 1. Pre-Existing Eye Conditions If you have been diagnosed with an eye condition such as astigmatism, myopia, or hyperopia, you should follow your optometrist’s advice on how often to get tested. Some conditions will need to be monitored more frequently to prevent them from getting worse or more complicated. 2. People with Diabetes Diabetes can have a significant impact on your eye health and lead to conditions such as diabetic retinopathy, which can cause vision loss if left untreated and even result in hospitalisation. If you have diabetes, you should have an eye exam at least once every 12 months or be advised by your optometrist to monitor for any changes in your retina. 3. Those with a Family History of Eye Disease If your family has a history of glaucoma, macular degeneration, or other hereditary eye conditions, you may need more frequent check-ups. In such cases, early detection is key to being able to manage these conditions effectively. 4. Those who wear Contact Lens If you wear contact lenses, you should have an eye test at least once a year because doing this is the best way to check for any changes in your vision. It is also a good way to spot potential eye infections that you might have recently developed from having to wear them for a prolonged period of time. As eyes change, regular tests will also help to determine if you are using the correct type of contact lenses for your eyes.

Our eyes are the window to the world and are the primary way we see and experience it. Without them, it would be much harder to take in and understand our surroundings, so it is important that we look after them as best we can.

The most obvious way to do this is through regular eye tests, which are essential for maintaining good vision and overall eye health. However, many people are unsure about how often they should book an appointment to get their sight checked out.

That is why we have put together this post titled ‘How often should you really get an eye test?’.

Ultimately, the answer depends on your age, health, and lifestyle, so it is worth reading on to find out more.

The General Recommendation

Most optometrists recommend that adults have an eye test at least once every two years. 

However, certain factors such as age, underlying health conditions, and vision problems can influence how frequently you should get tested.

For this reason, to ensure your eyesight remains in top condition, you might want to book an eye test with 1001 Optometry or another optometrist every 12 months to receive professional guidance about the current state of play with your eye health.

Eye Test Frequency by Age Group

Outlined below is a general guide to how often you should have your eyes tested across different age groups. Again, it is worth contacting your local optometrist for more specific advice.

1. Children (Up to 16 Years)

A child’s vision develops rapidly, so the early detection of any issues is crucial for their learning and overall development.

Ideally, your child should have their first eye test at the age of around six months old. This should be followed by another test when they are aged three, and then regular tests every one to two years after that.

However, your child may need an eye test outside of this timeframe if they have difficulty reading or seeing the board at school, have to squint or tilt their head to see clearly, experience frequent headaches or eye strain, or complain about blurry vision.

2. Adults (18–40 Years)

For adults with no known vision problems, an eye test every two years is generally considered to be sufficient.

That said, if you are experiencing frequent headaches or eye strain, trouble seeing at night or in low-light conditions, difficulty focusing on objects at different distances, or dry, irritated, or red eyes, it is worth scheduling an appointment sooner.

Be mindful also if you spend long hours in front of screens as you have the potential to experience digital eye strain, which should be regularly monitored.

3. Adults Over 40

As we age, our risk of developing eye conditions such as presbyopia (age-related farsightedness), glaucoma, and cataracts significantly increases. So, for this reason, it’s advisable to have an eye test every one to two years.

However, if you have trouble reading small print, difficulty adjusting to changes in lighting, are seeing floaters or flashes of light, or are constantly fatigued, you should make an appointment to get your eye health checked out.

4. Seniors (Over 60)

After the age of 60, the likelihood of developing vision-threatening conditions such as macular degeneration, cataracts, and glaucoma skyrockets, which is why experts recommend seniors have eye exams every year to try and detect and manage these conditions early.

Older adults should be aware of changes in their peripheral vision, night vision, and any sensitivities they have to contrast, as they can impact their ability to drive safely and maintain an active lifestyle.

Special Considerations

The above is a general guideline for those with decent eye health. However, if you are suffering from any of the following, it is a good idea to seek professional advice.

1. Pre-Existing Eye Conditions

If you have been diagnosed with an eye condition such as astigmatism, myopia, or hyperopia, you should follow your optometrist’s advice on how often to get tested.

Some conditions will need to be monitored more frequently to prevent them from getting worse or more complicated.

2. People with Diabetes

Diabetes can have a significant impact on your eye health and lead to conditions such as diabetic retinopathy, which can cause vision loss if left untreated and even result in hospitalisation.

If you have diabetes, you should have an eye exam at least once every 12 months or be advised by your optometrist to monitor for any changes in your retina.

3. Those with a Family History of Eye Disease

If your family has a history of glaucoma, macular degeneration, or other hereditary eye conditions, you may need more frequent check-ups.

In such cases, early detection is key to being able to manage these conditions effectively.

4. Those who wear Contact Lens

If you wear contact lenses, you should have an eye test at least once a year because doing this is the best way to check for any changes in your vision.

It is also a good way to spot potential eye infections that you might have recently developed from having to wear them for a prolonged period of time.

As eyes change, regular tests will also help to determine if you are using the correct type of contact lenses for your eyes.

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Our eyes are the window to the world and are the primary way we see and experience it. Without them, it would be much harder to take in and understand our surroundings, so it is important that we look after them as best we can. The most obvious way to do this is through regular eye tests, which are essential for maintaining good vision and overall eye health. However, many people are unsure about how often they should book an appointment to get their sight checked out. That is why we have put together this post titled ‘How often should you really get an eye test?’. Ultimately, the answer depends on your age, health, and lifestyle, so it is worth reading on to find out more. The General Recommendation Most optometrists recommend that adults have an eye test at least once every two years.  However, certain factors such as age, underlying health conditions, and vision problems can influence how frequently you should get tested. For this reason, to ensure your eyesight remains in top condition, you might want to book an eye test with 1001 Optometry or another optometrist every 12 months to receive professional guidance about the current state of play with your eye health. Eye Test Frequency by Age Group Outlined below is a general guide to how often you should have your eyes tested across different age groups. Again, it is worth contacting your local optometrist for more specific advice. 1. Children (Up to 16 Years) A child’s vision develops rapidly, so the early detection of any issues is crucial for their learning and overall development. Ideally, your child should have their first eye test at the age of around six months old. This should be followed by another test when they are aged three, and then regular tests every one to two years after that. However, your child may need an eye test outside of this timeframe if they have difficulty reading or seeing the board at school, have to squint or tilt their head to see clearly, experience frequent headaches or eye strain, or complain about blurry vision. 2. Adults (18–40 Years) For adults with no known vision problems, an eye test every two years is generally considered to be sufficient. That said, if you are experiencing frequent headaches or eye strain, trouble seeing at night or in low-light conditions, difficulty focusing on objects at different distances, or dry, irritated, or red eyes, it is worth scheduling an appointment sooner. Be mindful also if you spend long hours in front of screens as you have the potential to experience digital eye strain, which should be regularly monitored. 3. Adults Over 40 As we age, our risk of developing eye conditions such as presbyopia (age-related farsightedness), glaucoma, and cataracts significantly increases. So, for this reason, it’s advisable to have an eye test every one to two years. However, if you have trouble reading small print, difficulty adjusting to changes in lighting, are seeing floaters or flashes of light, or are constantly fatigued, you should make an appointment to get your eye health checked out. 4. Seniors (Over 60) After the age of 60, the likelihood of developing vision-threatening conditions such as macular degeneration, cataracts, and glaucoma skyrockets, which is why experts recommend seniors have eye exams every year to try and detect and manage these conditions early. Older adults should be aware of changes in their peripheral vision, night vision, and any sensitivities they have to contrast, as they can impact their ability to drive safely and maintain an active lifestyle. Special Considerations The above is a general guideline for those with decent eye health. However, if you are suffering from any of the following, it is a good idea to seek professional advice. 1. Pre-Existing Eye Conditions If you have been diagnosed with an eye condition such as astigmatism, myopia, or hyperopia, you should follow your optometrist’s advice on how often to get tested. Some conditions will need to be monitored more frequently to prevent them from getting worse or more complicated. 2. People with Diabetes Diabetes can have a significant impact on your eye health and lead to conditions such as diabetic retinopathy, which can cause vision loss if left untreated and even result in hospitalisation. If you have diabetes, you should have an eye exam at least once every 12 months or be advised by your optometrist to monitor for any changes in your retina. 3. Those with a Family History of Eye Disease If your family has a history of glaucoma, macular degeneration, or other hereditary eye conditions, you may need more frequent check-ups. In such cases, early detection is key to being able to manage these conditions effectively. 4. Those who wear Contact Lens If you wear contact lenses, you should have an eye test at least once a year because doing this is the best way to check for any changes in your vision. It is also a good way to spot potential eye infections that you might have recently developed from having to wear them for a prolonged period of time. As eyes change, regular tests will also help to determine if you are using the correct type of contact lenses for your eyes.
How Often Should You Really Get an Eye Test?
Mental health care is an essential part of overall health, yet it is often overlooked in discussions about medical treatment. As mental health awareness increases, so does the need for dedicated spaces that offer immediate support to individuals in crisis. One of the most important components of psychiatric care is mental health beds—specially designed spaces that provide a secure and supportive environment for people experiencing acute mental health issues. In this article, we’ll explore the role of mental health beds in creating safe spaces for psychiatric care, how they contribute to recovery, and why they are essential for improving mental health outcomes. Understanding the value of these spaces helps us recognise their importance in the broader mental health care system. What Are Mental Health Beds? A Key Component of Psychiatric Care Mental health beds are designated spaces in hospitals, psychiatric centres, or residential treatment facilities where patients receive care for severe mental health conditions. These spaces provide much-needed support for individuals in crisis, offering: Inpatient psychiatric hospitals: Hospitals that provide round-the-clock care for individuals facing acute psychiatric challenges, such as suicidal ideation, severe depression, or psychosis. Psychiatric wards within general hospitals: Many general hospitals have units that cater specifically to psychiatric patients, providing care alongside general medical services. Residential care facilities: Long-term care centres for patients who require ongoing mental health treatment and support. These psychiatric care beds are designed to ensure safety, offering features like padded furniture, constant surveillance, and staff on hand to provide immediate assistance when necessary. The Importance of Safe Spaces in Mental Health Care A safe space in mental health care refers to an environment where patients can feel physically and emotionally secure while undergoing treatment. When people experience mental health crises, they may struggle with overwhelming feelings of fear, confusion, or even aggression. A mental health bed serves as a protective space where individuals can begin their recovery journey. Here are the key reasons why safe spaces, like mental health beds, are vital in psychiatric care: Immediate Stabilization and Protection In moments of crisis, individuals may engage in self-harm or exhibit dangerous behaviours. Safe spaces reduce these risks by providing constant observation and intervention, allowing medical teams to stabilize patients in a secure setting. Reducing Stress and Anxiety Psychiatric care facilities can often feel intimidating to those in need of help. A well-designed mental health unit fosters an environment of calm and support, helping to ease the anxiety that often accompanies mental health crises. Encouraging Engagement with Treatment A safe and supportive environment encourages patients to engage more fully in their treatment. Whether through therapy, medication management, or group support, being in a place that feels safe is crucial for recovery. Respecting Patient Dignity Providing a safe space in psychiatric care respects the autonomy and dignity of the individual. In these environments, patients are not simply treated for their conditions—they are supported as individuals with unique needs and rights. How Mental Health Beds Facilitate Effective Treatment Mental health beds are a critical part of a comprehensive psychiatric treatment plan. They ensure that individuals receive the care and support they need to heal and regain stability. Here’s how mental health beds contribute to effective psychiatric treatment: 1. A Secure Foundation for Round-the-Clock Care Mental health beds provide a structured, safe environment where individuals can receive 24/7 care. For patients in crisis, this setting allows medical professionals to monitor their behaviour closely and adjust treatment as needed. Immediate access to psychiatric care in these settings helps reduce the risks of self-harm and other dangerous behaviours, ultimately promoting recovery. 2. Encouraging Participation in Therapy and Treatment While mental health beds are essential for stabilizing patients, they also play a key role in encouraging active participation in therapy. In a controlled, safe environment, individuals are more likely to engage in individual therapy, group therapy, and medication management, which are crucial to their recovery process. The structured environment of psychiatric care units creates the conditions necessary for therapeutic work. Being in a safe space allows patients to open up to their treatment team and focus on managing their mental health long-term. 3. Protecting Patient Safety and Well-being Safety is one of the primary concerns in mental health care. Mental health beds in psychiatric wards are designed with safety in mind, using features such as non-breakable furniture, surveillance cameras, and alert systems to prevent harm. This creates a secure space for patients who may not be fully able to control their actions during an emotional or psychological crisis. In psychiatric care, the physical layout and security features are intended to minimize risks, ensuring that patients are protected from harm while medical professionals can intervene quickly if needed. Challenges in Accessing Mental Health Beds Despite the vital role that mental health beds play in psychiatric care, many individuals face barriers to accessing these services. These challenges include: Shortage of Beds and Overcrowding There is often a significant shortage of mental health beds, particularly in regions where demand for psychiatric services exceeds supply. This results in overcrowded facilities and longer wait times for patients in need of urgent care. Stigma Surrounding Mental Health Care The stigma associated with seeking psychiatric help can discourage individuals from accessing necessary services. People may feel ashamed or fearful of being judged, leading them to avoid treatment until their condition worsens. Underfunding of Mental Health Services Mental health care is often underfunded compared to other healthcare sectors. Insufficient funding leads to a lack of resources, outdated facilities, and insufficient staffing, all of which hinder the quality of care and access to mental health beds. Staffing Shortages Specialized mental health care requires highly trained professionals, such as psychiatrists, nurses, and counsellors. A shortage of trained staff can delay treatment and limit the availability of safe spaces for individuals who require psychiatric care. Solutions to Improve Mental Health Bed Availability To address these challenges, the following strategies can be implemented: Increase Capacity and Resources Expanding the number of mental health beds and enhancing existing facilities would help reduce overcrowding and improve access to care for individuals in need. Integration with Primary Care Integrating mental health care with general healthcare services can ease the burden on psychiatric facilities and provide more holistic care. Primary care providers can serve as an entry point for mental health services, reducing the need for inpatient care. Combatting Stigma through Education Public awareness campaigns aimed at reducing the stigma around mental health can encourage more individuals to seek help early before a crisis occurs. Education can help shift societal perceptions of mental illness, normalizing mental health treatment. Investing in Long-Term Care Solutions In addition to inpatient care, long-term mental health solutions—such as outpatient services, community mental health programs, and stable housing for individuals with chronic conditions—are essential for ongoing recovery. Conclusion: The Critical Role of Mental Health Beds in Psychiatric Care Mental health beds are not just places for patients to sleep—they are integral to the overall process of recovery in psychiatric care. By offering safe, structured environments, these beds play a central role in stabilizing individuals during a mental health crisis, providing a foundation for therapeutic recovery, and ensuring patient safety. Additionally, access to appropriate hospital stay accommodations, including transitional housing and step-down facilities, can further support individuals as they navigate their path to wellness, ensuring continuity of care beyond the immediate crisis. As we continue to prioritize mental health care, it is essential to advocate for better access to mental health beds, hospital stay accommodations, and supportive psychiatric care. A well-resourced, stigma-free mental health care system can provide the foundation for healthier communities and individuals who have the opportunity to thrive in both mind and body.
Creating Safe Spaces: The Role of Mental Health Beds in Psychiatric Care
Adeney Private Hospital has officially opened its doors today, marking a historic milestone as Australia’s first private hospital to offer eligible customers Medibank’s No Gap program for all policy-covered services. Located in the Melbourne suburb of Kew, this new hospital aims to provide significant financial relief to eligible patients by ensuring no out-of-pocket expenses for a wide range of medical services, including surgeries, anaesthesia, imaging, pathology, medical infusions, and prescribed PBS pharmaceuticals. Adeney Private Hospital is a state-of-the-art, 60-bed facility featuring five operating theatres. The $100 million hospital development is the result of a collaborative effort between a group of medical professionals and Medibank’s health service delivery company, Amplar Health. Developed by Centuria Healthcare, the hospital includes a Medical Infusion Centre, three Robotic-Assisted Surgical Systems, and a Wellness Centre and Gym. The hospital offers a broad array of specialties, including breast surgery, colorectal procedures, endocrine and ENT services, gastroenterology, nephrology, oncology, orthopaedic surgery (including knee and hip replacement), plastic and reconstructive surgery, upper GI, urology, vascular and general surgery, and more. Amplar Health Chief Executive Robert Read highlighted the hospital’s patient-focused approach, stating: “This hospital was designed to provide value and choice to patients. With the rising cost of living, we know how crucial it is to make healthcare more accessible. This hospital exemplifies how clinicians, health funds, and hospital operators can work together to meet patient needs.” He added: “The hospital will broaden Medibank’s No Gap program, offering eligible patients more flexibility in how their care is provided, reducing unnecessary hospital stays, and lowering out-of-pocket costs.” Adeney Private Hospital Board Director Professor Michael Grigg AM echoed these sentiments: “No other hospital in Australia offers such a wide range of treatments on a no-gap basis to customers of participating health funds. The community is advocating for more diverse healthcare options, with many supporting the idea of shorter hospital stays paired with enhanced at-home care. Our vision has always been to provide care models that reduce out-of-pocket expenses for patients, where clinically suitable, across a range of treatment options.” Adeney Private Hospital CEO Louise O’Connor emphasized the hospital’s commitment to patient care: “We’re thrilled to welcome our first patients on 4 March. Not only are we committed to delivering outstanding care in the hospital, but we also recognise the growing demand for home-based care. At Adeney, we’re fully equipped to support patients both in the hospital and in the comfort of their homes.” The opening ceremony was attended by some of the 130 health professionals who will begin work at Adeney alongside distinguished guests, including: Dr Monique Ryan, Federal Member for Kooyong Dr Michelle Ananda-Rajah, Federal Member for Higgins Senator Anne Ruston, Shadow Minister for Health and Aged Care, and Senator for South Australia Ms Jess Wilson, State MP for Kew Councillor Felicity Sinfield, representing the City of Boroondara Ms Amelia Hamer, Liberal candidate for Kooyong
Melbourne welcomes Australia's first No-Gap private hospital.
The National Disability Insurance Scheme (NDIS) has been a cornerstone of support for Australians living with disabilities, helping them access essential services tailored to their needs. In 2025, participants of the NDIS in Sydney and Melbourne are experiencing the impact of major reforms introduced in October 2024. These changes aim to enhance the scheme’s sustainability, clarify funding rules, and ensure fair resource distribution. As the new policies take effect, participants are adjusting to revised structures and potential limitations, with many seeking guidance from trusted providers to navigate the evolving system. This article explores how these reforms are shaping the experience of NDIS participants in the year ahead. Key NDIS Changes in 2025 The reforms have introduced several adjustments that affect how participants access and manage their funding. Key changes include: A New Definition of NDIS Supports – The updated guidelines specify what can and cannot be funded, removing items that lack scientific backing, such as alternative therapies and lifestyle-related purchases. This ensures funding is directed toward evidence-based supports that directly address disability needs. Plan Budgeting and Management Overhaul – Instead of itemised allocations, participants now receive a total budget amount, simplifying financial planning. However, the NDIA can adjust how funding is managed if it detects misuse. Revised Claims and Payment Framework – Participants and providers must submit claims within two years of receiving support, ensuring timely and accurate payments. Updated Eligibility and Early Intervention Criteria – Young children receiving early intervention support now undergo reassessment at age nine to determine continued eligibility, ensuring funding is directed to those with ongoing significant functional impairments. These changes aim to make the scheme more transparent and sustainable, but they also require participants to adapt to a different way of planning their care. How These Changes Affect Participants in Sydney and Melbourne For participants in Sydney and Melbourne, where disability support services are both competitive and complex, the impact of these reforms varies based on individual circumstances. On the positive side, a clearer definition of covered supports helps participants avoid uncertainty about their funding. However, changes to plan management and eligibility criteria have caused concern among some families. For example, James, the father of a 15-year-old NDIS participant in Sydney, was initially anxious about the new budgeting and plan management changes. Not familiar with the details, he worried about his son’s continued access to therapies that had been instrumental in his development. After consulting with a reliable NDIS service provider in Sydney, he gained a clearer understanding of the process and realised that careful planning could ensure his son continued receiving necessary support. The provider helped him navigate the changes, boosting his confidence in managing his son’s future care. In Melbourne, participants are similarly adjusting to the new system. Many are seeking guidance from NDIS providers in Melbourne to optimise their plans under the reformed framework. For participants who require hospital stays accommodation, having access to short-term, fully serviced housing can ease the transition between hospital care and home. These accommodations offer convenience for both patients and caregivers, providing a comfortable and supportive environment during recovery or ongoing treatment. Navigating the Reforms with Reliable Support As participants adapt to these changes, they increasingly rely on knowledgeable NDIS providers for support. While the reforms aim to make the system more efficient, they also introduce new complexities that can be overwhelming for individuals and families. Trusted providers like EnableU play a crucial role in helping participants navigate this evolving landscape. EnableU’s dedicated team assists participants by: Helping them understand and maximise their plan budgets. Ensuring their funding aligns with the new eligibility criteria. Streamlining their claims and payment processes. Providing up-to-date advice on structuring their supports effectively. A Positive Outlook Moving Forward Despite initial concerns, there is reason for optimism about the future of the NDIS. These reforms, while challenging at first, are designed to create a more sustainable and transparent system. For participants in Sydney and Melbourne, the key takeaway is that support is still available—sometimes, it just takes the right provider to help make sense of the changes. With guidance from experienced NDIS providers, individuals can continue accessing their needed services without unnecessary stress. As James puts it, “I was worried at first, but knowing I have a team that understands these reforms and can guide me through them has made all the difference. Now, I feel more in control of my son’s plan than ever before.” Change can be daunting, but with the right support system in place, participants across Sydney and Melbourne can confidently approach the future, knowing they will continue receiving the assistance they need to live fulfilling lives.
How the NDIS Reforms Impact Participants in Sydney and Melbourne in 2025
In modern pharmacy, there is a practice that focuses on creating patient-specific medications. Imagine receiving a liquid version of a pill that is hard for you to swallow or an allergen-free formula that you can take without worry. All this is possible through pharmaceutical compounding, so at this point, you may be wondering; what is compounding in pharmacy? As hinted above, compounding is the process through which pharmacists put together customised medicinal formulas to meet the unique needs of patients.  The Power of Personalised Healthcare Solutions One of the most significant advantages of compounded medicine is its ability to provide a personal touch. Unlike regular off-the-shelf medications formulated for the general population, compounded prescriptions cater to the individual. Let us be honest, everyone’s health journey is unique. Some people might have allergies to certain ingredients in commercial medicines, while others might need a specific dosage that is not readily available. Compounding pharmacists step in to fill these gaps. Whether it is tweaking the strength of a medication, creating a more palatable flavour, or adjusting the method of delivery, the aim is always to make the treatment as effective and seamless as possible for the patient. This is especially important for those undergoing extended hospital stays or recovering in temporary accommodation near medical facilities. In such cases, compounded medications can be tailored to suit changing health needs, ensuring continuity of care and improved comfort for patients away from home. A Solution for Medication Shortages Pharmacy shelves are not always stocked with every medication a patient might need. Disruptions in supply chains or discontinuation of specific products can leave patients feeling stuck. This is where compounding pharmacies shine. They can produce medications that may no longer be commercially available, ensuring patients do not have to go without essential treatments. This is particularly invaluable for those with chronic conditions who rely on consistent access to specific formulations. Compound medications provide continuity and peace of mind when needed most by bridging the gaps in availability. Customised Options for Unique Patient Groups Certain groups of patients often face more significant challenges when taking standard medications. For instance, children may struggle with swallowing pills or dislike the bitter taste of some medicines. Compounding pharmacists can reimagine these medications into liquids or add flavours that make them more palatable. The elderly, too, benefit greatly from customised options. Many older patients are on multiple medications, which can make managing their treatment overwhelming. Compounded solutions might involve combining these medications into a single dose or creating forms that are easier to administer. This not only simplifies care but also improves adherence to treatment plans. Safeguarding Patients with High Standards Safety and quality are not just buzzwords when it comes to compounded medicine. Compounding pharmacies adhere to stringent regulatory standards to ensure that every medication they produce is safe and effective. From using pharmaceutical-grade ingredients to the meticulous preparation process, every step is carried out precisely. Modern compounding facilities are equipped with advanced tools and technologies designed to maintain exceptional quality control. This ensures that patients can trust the medications they receive. It is not just about meeting expectations but more about exceeding them every time. Why Compounded Medicine Is the Future of Healthcare As healthcare continues to evolve, so too does the role of compounding in improving patient outcomes. Medical professionals increasingly recognise the value of personalised treatments in addressing complex or uncommon health needs. With advancements in medical science, the ability to tailor medications to an individual’s unique requirements is becoming more sophisticated and accessible. For patients, compounded medicine is not just a solution but an opportunity to take control of their healthcare journey. By partnering with knowledgeable compounding pharmacists and healthcare providers, they can explore options designed specifically for their situation. If you have ever felt that standard medications don’t quite work for you, it might be time to consider compounded options. A consultation with a professional compounding pharmacist could be the first step toward discovering solutions that truly fit your needs. Your health, after all, deserves nothing less than a personalised approach.
The Benefits of Using Compounded Medicine
Imagine this scenario: you’ve been injured, your work life has been turned upside down, and now you’re travelling across the state or country for medical treatment. It’s tough enough dealing with the emotional and physical toll, let alone the financial strain of paying for temporary accommodation.  But here’s the thing — did you know that injury compensation could go toward covering your patient accommodation costs? Under some circumstances, you may be reimbursed if you’ve had to travel due to a personal injury or work-related incident. Let’s break it down. Understanding Compensation for Travel and Accommodation When dealing with a personal injury or work-related claim, the focus often falls on covering medical expenses or lost income. But what about the added costs of being away from home? Whether it’s a long stay in a hospital in a city far away from home or frequent trips to receive specialised care, these costs can accumulate quickly. Compensation frameworks like WorkCover in Australia often take a broader view of what’s considered a “necessary” expense. Travel and accommodation costs linked to medical treatment could be included, especially if those costs are essential to your recovery. This is where having expert guidance from Melbourne family lawyers is invaluable. They will be able to unravel some of the legal jargon in your particular case and see whether you could be entitled to compensation with no stone left unturned. A good lawyer isn’t just about winning your case — they’ll help you understand what you’re entitled to and explain where accommodation costs fit into that equation.  Because, let’s face it, figuring this stuff out while dealing with an injury is the last thing anyone wants to tackle solo. What Kinds of Costs Are Covered? If you’ve travelled for medical reasons due to a personal injury, you might wonder, “What exactly does ‘compensation for accommodation’ mean?”  While it doesn’t mean a free pass to stay in a five-star hotel, it can cover necessary and reasonable expenses. Think hospital accommodation stays, serviced apartments, or a short-term rental near the treatment centre. Depending on how far you’ve travelled, you may also receive compensation for travel costs like fuel, public transport fares or flights. The key word here is reasonable. Expenses must be directly related to your medical treatment and justifiable as part of your recovery. This means staying within your budget and opting for practical, not luxurious, accommodation options. If you’re claiming through WorkCover or a personal injury compensation scheme, it is important to keep a detailed record of expenses. Save all your receipts, log travel distances and make a note of how these costs connect to your treatment. Legal assistance can help you present this information clearly, ensuring there’s no confusion when it comes to claiming reimbursement. Why Location Can Make or Break Your Case Australia is massive, and if you’re in a remote area, accessing specialised medical care through the Australian healthcare system can feel like a mission. Injured workers and patients from rural or regional areas often need to travel to major cities like Melbourne, Sydney or Brisbane to access the best specialists. This is especially true for conditions that involve major surgery or long rehab programs. The financial strain of such travel is undeniable. For example, let’s say you live in Ballarat but must travel to Melbourne for weekly physiotherapy sessions following a workplace injury. Covering petrol, parking fees, or even a couple of nights in the city can become overwhelming without financial assistance. This is where compensation frameworks acknowledge the need to fill the gap, ensuring that patients can receive the care they require without the need to bear crippling costs themselves. To strengthen your claim, work with professionals who understand the challenges of being a regional patient. Personal injury law is a popular area of specialisation for many lawyers, and they’ll be able to guide you through every step. They’ll also know how to highlight the significance of your travel and accommodation to your healing journey. Navigating WorkCover and Personal Injury Claims Sifting through Australia’s compensation systems can feel like trying to translate hieroglyphics. But WorkCover and personal injury claims support people who’ve had to step out of their everyday lives to focus on recovery. WorkCover, in particular, offers coverage for reasonable travel and accommodation expenses linked to medical treatment. But remember — you need to show that you meet the eligibility criteria, which often means showing that the travel and accommodation were necessary. For example, if you couldn’t receive the required care in your hometown, WorkCover would more likely approve your accommodation claim. Personal injury claims can also include accommodation costs, but the process is more demanding. Typically, you must show how the costs are directly related to your injury and recovery. This is where expert guidance is invaluable. A personal injury lawyer can advocate for you, showing insurers or courts the necessity of these expenses in the broader context of your recovery. Why Legal Guidance Makes All the Difference Trying to manage an injury claim while balancing medical appointments, treatment plans, and accommodation logistics is no walk in the park. Having someone who knows the legal ins and outs on your side can be a huge relief. A legal expert will look at your situation holistically, assessing how every element of your claim fits together. They’ll assist you with calculating reasonable costs for accommodation, collecting evidence and representing your case. Most importantly, they’ll also ensure you know all your rights and what you’re entitled to, not just the obvious ones. Having the right support team ensures you don’t leave money on the table, especially when you’re already dealing with so much. Final Thoughts Travelling for medical treatment due to a personal injury is stressful enough without worrying about how you’ll pay for accommodation. If you’ve found yourself in this position, know that you’re not alone — and there’s financial support available. Injury compensation schemes, including WorkCover, can cover reasonable hospital accommodation and travel costs, provided you meet the eligibility criteria and present your claim effectively. If you’re negotiating your case in the legal system for the first time or hopping through a potentially tricky claim, seeking professional insight from trusted experts can truly make a difference. They’ll help you understand your rights, simplify the process, and ensure you get the support you deserve because recovery should be your focus, not the bill.
Could Your Patient Accommodation Be Covered With Injury Compensation?
You might not be thinking about estate planning during a health crisis. However, recent research indicates that addressing these matters can significantly enhance the peace of mind for both patients and their families. A survey by online estate planning service Willed.com.au found that 85% of people reported feeling relieved after completing their will. This sense of relief can be particularly meaningful during hospital stays and health challenges. "What we often see is that health crises prompt people to think about their estate planning," says David Kaplan, co-founder of Willed. It's crucial to plan ahead, but it's never too late to make appropriate arrangements. The relief people feel after doing so can help them focus on what's most important—their health and family." The survey revealed several intriguing trends: 57% of respondents were under age 45; 64% were first-time will makers; and 80% valued the convenience of online services. For patients and families dealing with serious illness, these findings highlight some important considerations. Time-Sensitive Planning Time is crucial when dealing with health issues. The survey found that 80% of respondents appreciated the convenience of online services, which can be particularly valuable for those unable to leave the hospital or dealing with time constraints. Keeping Documents Updated The data showed that 73% of respondents over 60 were updating existing wills rather than creating new ones. During health challenges, it's crucial to ensure all estate planning documents are current and reflect your present wishes. "Having up-to-date estate planning documents can be crucial during health crises," Kaplan explains. "It ensures that healthcare providers and family members understand your wishes and that your affairs are in order, allowing everyone to focus on health and recovery." Key documents to consider: Will Power of Attorney Advanced Care Directive Healthcare Proxy Asset Inventory Important Contacts List For families supporting someone through a health crisis, helping them get these documents in order can provide significant comfort and security. The high percentage of people reporting relief after completing their will suggests that estate planning can be an important part of overall well-being during challenging times. Remember, while property ownership was the primary motivator for 38% of survey respondents to create a will, health considerations can be an equally important trigger for getting affairs in order. If you or a loved one is facing health challenges, consider speaking with healthcare providers about estate planning resources. Many hospitals have social workers or patient advocates who can provide guidance on these important decisions. Don't let uncertainty about estate planning add to the stress of a health crisis. Organizing your affairs can offer crucial peace of mind during critical times.
Hospitalization and Your Estate: Steps Families Need to Take
Jet lag is a big factor for travellers across the planet. Running into unpleasant symptoms as a result of flying is treated by many as a standard part of travelling, but loss of sleep and disorientation can ruin a holiday. They may also have some negative impacts on your body and your overall health in some cases! Jet lag messes with your circadian rhythm and can make it hard to enjoy a trip or work effectively when you’re on the go. So, what are the commonest signs of jetlag and how can you minimise its effects? Sign 1) Extreme Daytime Sleepiness Did you find you’re trying to close your eyes in the middle of the day despite already enjoying a full night’s sleep? This is the most significant sign of jet lag. In essence, your body’s internal clock - which it uses to judge when it’s time to wake up and when it’s time to sleep - is getting confused. This clock helps regulate your sleep patterns - which is why most people find they are ready to sleep at a particular time of night. The internal clock is heavily based on the sun’s patterns, but it doesn’t depend only on those. That means the clock won't necessarily fall into line if the sun’s pattern changes abruptly - because you’re in a different country. It will still be telling you it’s 6 p.m. when it’s closer to 6 a.m. The bigger the time gap, the more you’ll notice it. Bear in mind that if you’ve got persistent fatigue and the symptoms don’t go away after a couple of days, you might be dealing with a different issue, and a check with a doctor may be wise. Sign 2) Focus Loss The next biggest sign of jet lag is your brain feeling a little “fuzzy.” If you’re not able to get your mind around tasks, you’d usually find easy, or if you notice details pass you by, this might be a result of your circadian rhythm is thrown out. It’s frustrating and can make your vacation a lot less fun. That’s especially true if you’re finding things to do while you are alone in Brisbane and you can’t rely on a travel companion to keep track of things for you! Sightseeing and other tourist-type activities become trickier when you’re sleep deprived and this may reduce your enjoyment of your vacation. You should still get out and about as much as possible though! Sign 3) Stomach Problems Much less obvious, we’ve also got stomach problems as a potential signal that you’re jet lagged. That’s perhaps more surprising because why should a change in time affect your stomach? Well, for the same reasons - your body clock is off and that upsets the rest of your system. You might find you suffer from food cravings at weird times, such as in the middle of the night, or that you end up with constipation or diarrhea. Stomach ache is another common problem. Basically, a lot of your natural processes are thrown into disarray by the sudden change in rhythms, and it takes a while for them to correct themselves. So, what can you do? Tip 1) Adjust Before Travelling If you’re able to, adjust your body a little in one direction or the other before you travel over the course of a few days. Can you go to sleep a bit earlier? Get up a bit later? Or vice versa if you’re going in the other direction? This will reduce the impact of the change and give you a better chance of adjusting quickly. Tip 2) Choose Light Meals You’re far less likely to suffer stomach issues if you don’t pile too much food in there and expect your digestion to just handle it. Go for small, light meals or snacks. Try to avoid caffeine and alcohol too. While it might feel tempting to have a coffee to give yourself a bit more spark, it could further mess up your body’s sense of whether it’s “sleep time” or not. Tip 3) Get Daylight Galore When we mentioned earlier that you should still try to get out and do things even if you’re jet lagged, it’s partly because sunlight is a powerful way to speed up your body’s resetting process! If you get plenty of sun early in the day, it will help your body “wake up” and feel energized, making it easier to wind down when the dark hours hit and you want to drop off. Natural light is one of the best ways to kick the circadian rhythm problems to the kerb! Tip 4) Try Melatonin It’s not thought to work for everyone, but melatonin could be worth a shot for some. This is the hormone your brain produces when it’s dark and is thought to be pretty key to helping regulate your circadian rhythm. It’s worth giving it a try if you travel regularly and suffer from jet lag! A Note on Accommodations During Recovery If you’re travelling for medical reasons or staying near a hospital, it’s worth considering accommodations designed for convenience and rest, such as hospital stay accommodations. These options often provide a quiet and restorative environment that helps you recover from jet lag and reduces overall stress, making them a great choice for travellers needing extra care or flexibility.    
Common Signs Of Jet Lag And How To Reduce Them
Peninsula Health Chief Executive Helen Cooper emphasized that the upcoming merger of Alfred Health, Peninsula Health, and Kooweerup Regional Health, set to take effect on 1 January 2026, is a significant step towards enhancing health outcomes for the local community. “The complementary strengths of the three health services will enable us to provide a full spectrum of care for the 1.1 million people we will serve,” Ms. Cooper said. While the final name for the new health service will be decided during the establishment phase, this merger is just the beginning. Once fully integrated, Bayside Health will offer "one door" access to a comprehensive range of services supported by a dedicated team of healthcare workers and professionals. The new network will also create opportunities for expanded community involvement in clinical trials and health research. “Access to specialist care will become easier and more seamless under Bayside Health,” Ms. Cooper added. “The community will experience a more connected healthcare system, with continued top-tier care provided close to home.” Alfred Health Chief Executive Adam Horsburgh noted that the new network will build on existing collaborative efforts across all three organizations, representing a natural progression in their community-focused work. “We already share patient pathways with Peninsula Health in services such as surgery, neurology, and cardiology,” Mr. Horsburgh explained. “This positive change will harness the power of partnership, continuing our tradition of collaboration and unlocking new opportunities to enhance care.” The new health service will span from Melbourne’s south through Bayside, the Peninsula, and into Gippsland. The first step in the merger process will see Peninsula Health and Kooweerup Regional Health Service working closely together in the coming months to merge their services. Kooweerup Regional Health Chief Executive Aileen Thoms highlighted the potential benefits for the local community. “Our patients will gain easier access to specialist care and clinical trials close to home, improving health outcomes. We look forward to keeping the community informed throughout this process,” Ms. Thoms said. Throughout this transition, the health services will prioritize input from staff, patients, and the wider community. The board of the three organizations approved the merger in early December, believing that they will deliver safer, more accessible, and more connected healthcare for the expanded community. This change aligns with the recently released Health Services Plan.
Bayside Health to Serve 1.1 Million Victorians
Inside the Cutting-Edge Emergency Department at the New Footscray Hospital The state-of-the-art emergency department at the new $1.5 billion Footscray Hospital is nearing completion, promising to deliver rapid, effective care to those who need it most. The department features five resuscitation bays, six fast-track bays, and over 50 beds for acute and short-stay patients. Its design prioritizes patient experience, offering a calm, welcoming, and easily navigable environment. Equipped with world-class facilities, this emergency department is built to address the healthcare needs of Melbourne’s west—both today and into the future. Newly Released Renderings Freshly unveiled renderings highlight the hospital’s thoughtfully designed spaces, including the main reception area, communal zones, patient rooms, and waiting areas. Every detail—from the warm, inviting colour palette to the integration of natural light, greenery, and comfortable seating—has been designed with the well-being of patients, staff, and visitors in mind. Construction Progress: The New Footscray Hospital With the completion of the hospital’s striking external façade, nearly 1,500 workers are now focused on the interior fit-out and services across the site. Landscaping efforts are also underway to enhance the hospital's surroundings. This ambitious project will transform healthcare in Melbourne’s west. The new Footscray Hospital, featuring nearly 200 additional beds, is designed to significantly cut wait times and ease the strain on neighbouring hospitals. It will accommodate approximately 15,000 more patients and enable around 20,000 additional visits to the emergency department annually. To support patients and their families, a comprehensive hospital accommodation guide will be available, offering information about nearby lodging options for those traveling from regional areas or requiring extended stays. Major construction remains on schedule, with the new hospital set to be completed by late 2025.
A Look Inside the New Footscray Hospital's Emergency Department